How to deal with workplace conflict (With Tips and Examples)⏱️ 5 min read

How to deal with workplace conflict

Always show the hiring manager that you are:

  • Calm under pressure
  • A logical and reasonable person
  • Ego-free and focused on what’s best for the company
  • Good at communicating, listening, and compromising when necessary
  • Show that you learned from the experience and used it to improve

Conflict is an inevitable component of human contact and can occur in every relationship or setting. It is critical to have the ability to handle and resolve disputes successfully in the business, with friends and family, and in personal relationships. To handle a disagreement with elegance and composure, you must be able to manage and solve problems.

In this guide, I’ll walk you through everything connected to dispute resolution, the need for this question, and do’s and don’ts while answering. This article will provide you with everything you need to know to answer how to handle workplace conflict with confidence and flair and ace the interview question! Additionally, I will also include some example responses to assist you.

Why do interviewers want to know how you deal with conflict?

Why do interviewers want to know how you deal with conflict

Conflict resolution is a crucial ability in almost every profession. Therefore, interviewers want to know how you handle it. Working with coworkers with various perspectives, methods, and backgrounds is common in most employment. These differences can frequently result in confrontations that must be resolved to guarantee a successful and uplifting workplace atmosphere.

When recruiters probe you on your conflict resolution skills, they want to know if you can maintain composure, speak clearly, and resolve issues in a way that benefits all parties. A leadership position also requires the ability to resolve conflicts. Companies need applicants who can handle difficult talks with clients, mediate conflicts amongst coworkers, and guide their teams through difficult situations.

You may be questioned more thoroughly about how you handle disagreements and how you’ve utilized your conflict resolution abilities in the past when you’re being interviewed for a leadership position. Also, they ask you this question so they may learn more about your personality and character.

Conflict resolution strategies can reveal much about your communication preferences, analytical abilities, and emotional intelligence. Interviewers are interested in learning if you can reach agreements, consider alternative viewpoints, and cooperate to solve problems. For a position that calls for teamwork and collaboration, a candidate who is defensive, combative, or dismissive of other people’s viewpoints might not be the greatest fit.

Similar behavioral interview questions like how you deal with conflict

  • How do you deal with conflict?
  • Tell us about a time when you had issues with a colleague.
  • Tell us about a time you disagreed with your boss.
  • Give us an example of when you dealt with an unhappy client.
  • How do you deal with differences in opinion when working with a team?

The STAR method to answer any commonly asked behavioral interview question

STAR method

Using the STAR approach is one of the simplest methods to reply to questions about addressing conflict with coworkers. Understanding what STAR stands for can assist you in comprehending it better before learning further.

Situation: Describe the situation you were in. What was the context? What were the challenges?

Task: What was your role in the situation? What were your responsibilities?

Action: What did you do? What steps did you take to address the challenge?

Result: What was the outcome of your actions? What did you learn?

Key points to keep in mind when using the STAR method

Given that you now understand STAR well, make sure to provide a thoughtful and well-organized response by categorizing your responses into these four groups. The situation you were in, the task you had to achieve, the methods you took to complete it, and the conclusion or result can all be listed as your opening sentences. However, when employing this technique, be sure to bear the following points in mind.

  • Provide specific details and real-world instances.
  • When feasible, quantify your results using numbers and analytics.
  • Emphasize your qualifications and achievements.
  • Be upbeat and passionate.
  • Prepare your responses in advance. You’ll be able to maintain composure throughout the interview if you do this.
  • Be ready to discuss your advantages and disadvantages when questioned.
  • Have faith in your skills. The interviewer is looking for signs that you are enthusiastic about the prospect and confident in yourself.
  • After the interview, thank the interviewer for their time.

Tips for explaining how you deal with conflict

While dealing with conflicts can be frustrating, the following tips can help ensure you successfully resolve the issue. Additionally, incorporating these tips into your response may increase your answer’s value.

  1. Start with empathy: Start a conflict resolution process by being empathetic to the other person. Try to comprehend and acknowledge their thoughts and feelings.
  2. Communicate clearly: As you actively consider the other person’s worries, make sure to calmly and respectfully express your thoughts and feelings.
  3. Find common ground: Try to mutually identify points of agreement between you and the other person to develop a solution that works for both of you. 
  4. Stay calm: Maintaining composure and refraining from acting aggressively or defensively is critical. Moreover, you can exercise breathing deeply, pay attention, and respond carefully.
  5. Identify the root cause: Clarifying the situation is crucial because misunderstandings and poor communication frequently lead to conflicts. To do so, make an effort to pinpoint the conflict’s root cause and deal with it head-on. 
  6. Focus on the present: Concentrate on identifying a fix for the current problem instead of bringing up disagreements or errors from the past.
  7. Brainstorm solutions: Encourage the other person to express their thoughts and opinions and collaborate to come up with an answer that benefits everyone.
  8. Be willing to compromise: You might occasionally have to give up something to solve the problem. So be prepared to make concessions to reach a consensus that benefits all parties.
  9. Follow up: Make any necessary modifications to the solution and follow it up to ensure that everyone is happy with the result.
  10. Learn from the conflict: Finally, take advantage of the opportunity to grow and learn from the conflict so that you can handle future conflicts more effectively.

Things to avoid in answer to how to deal with conflict

It’s important to pick your words carefully and adopt a strategic approach when responding to conflict-related interview questions. To ensure that your response is forceful and expert, avoid doing the following.

  1. Placing blame: Avoid pointing fingers or assigning blame when discussing conflicts. Instead, focus on your role in resolving the conflict and how you contributed to finding a solution.
  2. Negative language: Refrain from using negative or derogatory language when describing conflicts or individuals involved. Maintain a professional tone and focus on constructive aspects of the situation.
  3. Personal attacks: Never speak ill of others or make personal attacks during an interview. Keep the conversation professional and objective even if you’ve experienced difficult situations with coworkers or supervisors.
  4. Lack of accountability: Avoid absolving yourself of any responsibility for the conflict. It’s important to demonstrate accountability and show that you can take ownership of your actions and contribute positively to resolving conflicts.
  5. Overemphasis on the conflict: While it’s essential to acknowledge conflicts when discussing them in an interview, be mindful not to dwell excessively on the negative aspects. Instead, emphasize the resolution and what you learned from the experience.
  6. Gossip or hearsay: Base your answers on firsthand experiences and avoid speculating or relying on hearsay when describing conflicts. Stick to the facts and avoid spreading gossip about colleagues or superiors.
  7. Disregarding confidentiality: Respect the privacy and confidentiality of others involved in the conflict. Avoid sharing sensitive or personal information that may violate professional boundaries or trust.
  8. Lack of diplomacy: Remember to maintain a diplomatic approach when discussing conflicts. Avoid being confrontational or overly critical of others, and instead, focus on your ability to navigate difficult situations and find common ground.
  9. Inflexibility or refusal to compromise: Demonstrating an unwillingness to compromise or adapt can be perceived negatively. Highlight your ability to be flexible and find mutually beneficial solutions when resolving conflicts.
  10. Dishonesty: Honesty is crucial during interviews, so avoid embellishing or fabricating conflict-related stories. Being truthful and genuine will help build trust with the interviewer and showcase your integrity.

Sample Answers for how to deal with conflict

STAR method

Here are a few example responses I provided based on my understanding of interview inquiries related to workplace conflicts:

Q. Tell me about a time when you experienced conflict with a colleague and how you resolved it.

I had a close working relationship with a coworker in a previous position who had a different work and communication style from mine. This frequently resulted in miscommunications and conflicts. To understand their perspective and share mine, I opened a dialogue with my colleague rather than letting it get out of hand.

We identified our shared objectives and discussed improving our ability to work together. We decided to establish routine check-ins to handle any issues as soon as they arise. This open communication made it easier for us to establish mutual respect and find positive solutions to problems.

Q. How do you handle conflicts between team members?

Being proactive is essential when team members are at odds. I would start by making a private, secure space where both parties could voice their worries and viewpoints. Aside from that, I would encourage open communication and actively listen to understand the underlying issues causing the conflict.

I would facilitate a group discussion to devise a solution after determining the fundamental problems. To ensure a just resolution, if necessary, I would consult a supervisor or enlist the help of a mediator. Ultimately, I want to encourage a peaceful workplace where disagreements are resolved amicably.

Q. How do you manage your emotions during workplace conflicts?

Maintaining professionalism and finding practical solutions to problems during conflicts requires effective emotion management. I make a conscious effort to remain calm and collected in stressful situations. I take a step back to objectively assess the circumstances and dissociate my feelings from the current issue.

Moreover, I strongly emphasize empathizing with the other person’s viewpoint and actively listening. If necessary, I take a brief pause to gather my thoughts before responding. By practicing emotional intelligence and self-awareness, I can more effectively navigate conflicts and come to appropriate resolutions that benefit all parties involved.

Q. Have you ever been in a situation where you had to mediate a conflict between two colleagues?

Yes, I did experience a situation in my previous position where a disagreement between two coworkers turned into a heated argument. I offered to mediate the conflict after realizing that intervention was necessary. I scheduled a private meeting with each person to ensure a fair and impartial setting.

Additionally, I promoted attentive listening and facilitated a cordial exchange of ideas. We found misunderstandings and the core problems by using open-ended questions and common ground. We came up with a strategy for moving forward and mending their working relationship together.

Q. How do you prevent conflicts from arising in the workplace?

An essential component of creating a supportive workplace is conflict prevention. I support encouraging open communication and outlining clear expectations to reduce conflicts. I promote open communication among team members to establish a climate of trust and respect.

Regular team check-ins and meetings offer the chance to address potential problems proactively. I also stress the value of cooperation and teamwork while urging people to respect various viewpoints. Conflicts can be reduced, and workers can cooperate reasonably by fostering a supportive and inclusive workplace culture.

Conflict resolution will serve you well

You will undoubtedly benefit from knowing how to resolve conflicts in all facets of your life. The ability to navigate and resolve conflicts is invaluable, whether it’s in your personal relationships, your professional endeavors, or even in your own self-reflection.

You can promote understanding, forge deeper bonds, and cultivate a more peaceful environment by approaching conflicts with empathy, active listening, and a willingness to find common ground. In addition to assisting you with immediate problems, conflict resolution gives you the skills necessary to avoid similar problems in the future and foster healthier relationships.


Q. What is conflict?

Conflict refers to a disagreement or clash between individuals or groups due to differing opinions, values, or interests.

Q. Why is it important to learn how to deal with conflict?

Learning how to deal with conflict is essential for maintaining healthy relationships, promoting effective communication, and finding mutually agreeable solutions to problems.

Q. Can conflicts be beneficial?

Yes, conflicts can be beneficial when handled constructively. They can promote growth, encourage the exploration of new ideas, challenge existing beliefs, and ultimately lead to stronger relationships and better solutions.

Related career guide:

Website | + posts

Bhaskar, a tech guru turned wordsmith, has taken an unconventional route in his career. Concealing his B.Tech degree in a dusty closet, he veered away from the corporate path to make technology accessible to all. Over the past 5 years, he has been delivering a plethora of how-to guides, insightful reviews, and sharp perspectives.

But there's more to Bhaskar's multifaceted talents. He's not just a tech enthusiast; he's also a witty and adept interview maestro, generously sharing his knowledge for the past 3 years. In addition to these roles, he has dedicated 1 year to sharpening his skills as an editor, ensuring that every piece he touches reaches the highest quality standards.

You can witness Bhaskar's work across various reputable platforms, including Guiding Tech, iGeeksBlog, iTechQueue, MakeUseOf (MUO), and more. Beyond his expertise in technology and writing, he's currently delving into marketing to assist newcomers in navigating the digital landscape.

When Bhaskar isn't passionately typing away on his trusty mechanical keyboard you might catch him strumming on strings or engaging in sports. Watch your Instagram feeds by evening as you'll likely find his inspiring quotes gracing your screen by then.

Leave a Comment

Your email address will not be published. Required fields are marked *